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Who Is A Sigma Male? Personality Traits, Benefits, And Drawbacks Explained

Who Is A Sigma Male? Personality Traits, Benefits, And Drawbacks Explained

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You might have heard about Alpha males, but have you heard of sigma male? Just consider introverted alpha males, who are most often described as lone wolves. They basically fall under the category of influential males. 

This article is all about self-reliant male, their characteristics, personality traits, benefits, and also drawbacks. Here we will start with the definition of a self-reliant man, and then gradually, we will dig into the deeper concept. 

Who Is A Sigma Male?

A sigma male is considered an introverted alpha male without a pack. They are those men whom you can call “lone wolves.” To the alpha males dominated personality and socio-sexual hierarchy, it is a new addition. 

At the same time, they are good-looking, successful, dominant, and influential, just like alpha males. But when it comes to these types of men, unlike alpha males, they tend to be loners. Some male examples are John Wick, who is the assassin from the movie series that is played by Keanu Reeves, and John Maclane, the badass cop from The Die Hard series. 

Sigma Male Personality Theory Of The Wolf Pack

From the Wolf Pack Theory, which was later debunked, these personality traits have come from.  Rudolph Schenkel, an animal behaviorist, published a study in 1947. It was named “Expressions Studies on Wolves.”

As per it, the alpha wolf always leads the pack. However, the study was totally based on the captive wolves’ traits. In the book “Brave New World,” Aldous Huxley, published in 1932, stated that for happiness and stability in society, humans are also required to follow a social hierarchy, similar to animals. 

Further, he had also segregated every person, on the basis of social rank and their characteristics traits, into 5 types of males. They are as follows. 

  • Alpha male.
  • Beta male.
  • Sigma male.
  • Gamma male.
  • Epsilon male.
  • Moron male. 

After that, humans have also categorized mostly males and sometimes females also under similar terminology. But after studying the wolves in the wild, wildlife biologist L. David Mech has debunked this very theory. 

As per him, wolves do not have any type of ranking sense. In addition to that, they are also not at all any born leaders or followers. Moreover, he stated that wolves live in families, and the offspring follow their parents, and the parents are the “alphas.”

Though the theory of Aldous Huxley was debunked, the entire concept of alpha and also stuck around till now. 

Character Traits Of A Sigma Male

Now, as you have developed a basic understanding of a sigma male, it is time to look over the charecter sigma male traits. They are as follows. 


A sigma personality tends to keep to himself. Though he might join some groups occasionally, he does not usually stick around those groups for long. In case he has anything to tell you, he will. Otherwise, he will be off by himself.  Most of us are not well aware of the fact of how to be a sigma male


Sigma males are also very influential, just like alpha males. In any type of group, a sigma male tends to assist in setting goals. Sigma males are quite adaptable but do not conform to the standards of society. They are always there to set their own rules. 

Might Be Dominant

Just like alpha males, sigma males also have a commanding presence. But while alpha males can be really loud and friendly too, sigma males tend to be quieter and reserved. A sigma male will definitely have all leadership roles, but he might lead his team by not being overly friendly.  


Sigmas also are successful. However, they might not be team players. Even when sigma males are part of a team or group, they like to go off and do their own things. But they will consistently achieve their goals, are self-sufficient, self-driven, determined, and obviously focused. 

Benefits Of The Sigma Male Lifestyle

Now it is time to have a look at the benefits of the sigma male lifestyle. So, in case you want to develop sigma male habits, you will get all these benefits. 

Sigma Males Are Not Tied Down

Being a sigma male does not usually come along with the responsibilities, just like an alpha male. Unlike alpha males, sigmas are not at all held back by family, a home, tribe, or commitments. When making a decision, they do not have to keep other people in their minds. 

They Lead Their Way

Instead of following someone else’s lead, a self-reliant male tends to choose their own way. Sigma males always do whatever makes them happy from within—leaving, like this with full freedom and without any obligations to circumstances or other people. 

They Are Not Dramatic

Sigma males do not want any type of emotional baggage and always tend to drive clear of drama and people. A self-reliant male tries to avoid developing relationships with too many people. 

They Are Clear-Headed

Self-reliant males are always clear-headed. They always know very well what they want to do. Along with this, they always go for what they actually want. Just because other people do not impact their goals and desires, a sigma male goes all out in order to achieve them. 

A sigma male usually possesses the qualities, which are found attractive by most women. He always makes it very clear what he actually wants from the relationship and never makes any false promises. Instead of being clingy and needy, he is attractive, mysterious, and confident. 

See Also
Sigma Female

Drawbacks Of The Sigma Male Lifestyle

Along with the above-mentioned advantages, there are also a few drawbacks, sigma male lifestyle has. For these drawbacks, you might think women might not prefer sigma males. But in reality, women find them attractive. 

Sigma Males Are Commitment-Phobic

Just because sigma males do not want to commit, most of them stay away from a full-fledged relationship. Committing to someone always is mostly about taking responsibilities, being part of a group and family. All these things go totally against the loner and introverted mentality of the sigma male. Sigma men also come across as emotionally unavailable. 

They Are Loners

As I have already said several times, a sigma man is an introvert and does not like to mingle with people. They also do not prefer to develop bonds with too many people. Most people think they are loners, but sigma males do not feel the same way. 


I have tried to offer you a complete guide on sigma male. Still, here I am also covering some most common questions, which might offer you the necessary solution in case you still have any doubt. 

Q1: Is Sigma Male Better Than Alpha Male?

Sigma and Alpha males are almost equal and also share many of the common characteristics. Both of them are confident in their own life and aim for high. Sigmas always sit outside the hierarchy. At the same time, Alphas prefer to be at the top of it. 

Q2: What Are The Signs Of A Sigma Male?

I have already discussed the major characteristics traits of a sigma male. Apart from them, here are the major characteristics of a sigma male. Let’s check them out. 

  • Loners.
  • Flexible.
  • Stay into themselves.
  • Leaders.
  • Good listeners.
  • Self-aware.
  • Ambiguous morality. 
  • Rusty social skills.
  • Do not rely on groups or others.
  • Decide their own future.
  • Self-sufficient.
  • Small and close social circle.
  • Do not seek attention.
  • Do not be afraid to take risks.
  • The potential of an alpha male. 

Q3: Are Sigma Males Attractive?

Intriguing but mysterious, commanding yet quiet, sigma males are successful in most cases, but they are not required to tell you about it all the time. However, when it comes to heterosexual women, rather than stereotypical Alpha male ones, a sigma man’s traits seem far more appealing to them. 

Q4: Who Is A Sigma Male Attracted To?

When it comes to the woman of a sigma man’s life, he always prefers strong and independent women, much like themselves. Sigma males are not looking for a damsel in distress at all so that they can dive in and solve their own problems. 

Are You A Sigma Male?

These are the essentials of a sigma male. I hope the article has covered all the necessary pieces of information. So, now find out whether you are a sigma male or not. In case you still have any doubts or queries, feel free to reach. I will try to come up with a solution as soon as possible. 

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