How To Stop Overthinking In A Relationship?

Just Drop A Text And Move On!

If a simple Hi or Hello leads to a breakup, trust me on this, you don’t need that person in your life.

Stop Rereading Texts

Over-analyzing regular everyday texts are not good for you. If a text is bothering you, other than having a “debate inside your head,” call your person up and ask for clarification.

Don’t Overread Body Language

Just like texts, stop reading their body language every time.

Live In The Moment

Have you heard the term “Go With The Flow?” It means to stop worrying about the future and enjoy the moment you are living in

Challenge Your Overthought

Don’t flip out and think your partner is cheating on you; maybe they are just busy with work. Trust is important in a relationship.