I was having brunch with a friend of mine a few days back. As it happens when two single ladies get together, the conversation inevitably turns to dating. While exchanging notes on the latest dating trends and dating apps, my friend started telling me about this guy she had met recently on a dating app.
Evidently, this guy was perfect in every other way, but my friend cancelled a date with him. At first she was embarrassed to admit the reason. But after a bit of nagging on my part, she reveals that she cancelled the date because the guy was on a diet and wanted to go on a hike for their first date instead of having dinner at a family style Italian restaurant like she suggested.
It immediately became clear to me why she canceled the date with a guy who was otherwise perfect. Her love for food is greater than her love for anyone else. So dating someone who is on a diet would mean a significant lifestyle change for her.
But when I got home that night, I started thinking. Is dating someone who is on a diet or has different dieting preference really such a challenge? Or is there a way to navigate the issue? We will explore these issues in this blog.
Why Dating Someone On A Diet Can Be A Challenge
Dating someone who is on a diet can be a challenge, especially if you love to indulge in all things delicious. But why is that? Well, there are a few reasons why dating a dieting partner can be tricky.
Following different diets can be frustrating
When your partner is dieting, they might have to avoid certain foods or restrict their portion sizes. This means that you might find yourself having to cook separate meals or avoid eating certain foods in front of them. You may become frustrated and make it feel like your own eating habits are being compromised.
Different Lifestyle Choices
Secondly, there can be a difference in lifestyle choices. Your dieting partner might prefer to go to the gym or engage in physical activities, while you might be more inclined to stay home and watch Netflix. Finding a balance between your different approaches to health and wellness can be a challenge.
Feelings of Insecurity
There might be moments of insecurity. Your partner might be self-conscious about their body or weight, which can affect their confidence and mood. It’s important to be understanding and supportive during these times.
Overall, dating a dieting partner can present its own set of challenges. But with some compromise and lots of communication, it is not impossible.
Tips For Dating A Partner Who Is On A Diet
Dating someone who is on a diet can be a challenge, especially if you love to indulge in all things delicious. But fear not, there are ways to navigate this tricky situation without sacrificing your love for food! From finding tasty alternatives to your favorite meals to having a cheat day together, there are plenty of ways to support your partner’s dieting goals while still enjoying your own culinary delights.
So stop ranting to your friends about “I cancelled a date because he is on a diet” and grab a fork and get ready to learn a few tips and tricks for dating a dieting partner without going hungry yourself!
Plan meals together
One way to successfully navigate dating a dieting partner without going hungry yourself is by planning meals together. By taking the time to sit down and plan your meals together, you can ensure that both of your dietary needs are met.
Start by discussing your partner’s specific dietary restrictions and preferences. This will help you come up with meal ideas that cater to their needs while still being enjoyable for you. Consider incorporating more fruits and vegetables into your meals, as these are typically diet-friendly options.
It’s also important to be flexible and compromise. You should look for recipes that you can easily modify to accommodate both of your dietary preferences. Or, you can take turns planning and cooking meals, allowing each of you to have a say in what you eat.
Have a cheat day together
While it may seem counterintuitive to have a cheat day when your partner is trying to stick to a diet, it can actually be a fun and rewarding experience. Having a cheat day allows you both to indulge in your favorite high-calorie treats without feeling guilty or deprived.
The key to making a cheat day work is moderation. Plan ahead and decide together what treats you want to enjoy on your cheat day. It could be a slice of pizza, a scoop of ice cream, or a decadent dessert. Whatever it is, savor every bite and enjoy the moment of indulgence.
Communicate openly
It’s crucial to have open and honest communication when dating a dieting partner. Talk about your goals and how you can support each other throughout the dating process. Share your struggles, successes, and any adjustments you need to make.
Discussing your dietary preferences openly will help both of you feel understood and respected. If your partner is on a strict diet, talk about any specific food restrictions or preferences they have, and find ways to accommodate them when planning meals or eating out.
Remember To Have Fun And Enjoy Each Other’s Company
Dating a dieting partner doesn’t have to be all about restrictions and limitations. Keep in mind that the main goal of being in a relationship is to have fun and enjoy each other’s company. So, make sure to prioritize that aspect of your relationship over anything.
Plan dates and activities that don’t revolve around food. Instead of going out for dinner, why not try hiking, visiting the museums, watching movies together? It will gives you an opportunity to spend quality time together without worrying about food or meals.
If you do decide to have a meal together, focus on the conversation and connection rather than the food. Remember, it’s not just about what you eat, but who you’re eating with. So put away your phones and savor the moment.
The key to happy relationship lies in communication, compromise, and support. If you are open and understanding about your partner’s choices, then you won’t end up in a situation where you are complaining to your friends, “I cancelled a date because he is on a diet.“
So, embrace this journey with your dieting partner, and don’t be afraid to try new things together.
